inner peace upkeep

It is important to maintain your inner peace and to keep your foundation firm. I find being alone in a quiet place that I can meditate releases a lot of undue stress that forms during difficult times. Othertimes, a good work out, a long drive, or a walk in nature can be rejuvenating.

I have been seeking refuge to meditate more frequently as of late. And when people ask me what I am doing or joke about meditation. I tell them outright that yeah that's exactly what I am doing.

I carve my own path through life and try to be influenced by society only in ways that promote well being or encourage my greatest potential.